Ready to start yoga and don't have a clue what to do??
You have heard yoga is good for you but what does one wear? What class should you take? What do you do? Will everyone know you’re new? Downward facing what?
You want to feel good, to have more energy and replace some, well, flab with muscle, right??
Of course you do... we all do!
NOW is the time to get started. Later there will be more stuff to over come and more obstacles in your way. You know what they say... "no matter how long you have gone down the wrong road, simply stop, turn around, and go the other way" If you go now there will be less distance. Call me, 928-649-9989 and we can figure out the best path for you to wellness